Mind Mapping – Visual Poetry

I found these in my old notebook the other day from last winter. Sometimes, words fail us and the only way to communicate is through… something else. Pictures? Metaphors? Feelings? Actions? Some stuff is too big to talk about. (Skip to the end for “happier” mind maps)

Disassociative Thinking
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Inability to Speak

Anxious Circle Thinking

Depression

Overwhelming Anxiety

Panic Attack in the Mind

Panic Attack in the Body

Mania

Anger

Big Thinking

Introspection